Weigh In record (no journal entry) for 04 September 2023
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63.5 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2023:
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830 kcal
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Fat: 36.39g | Prot: 41.72g | Carbs: 87.56g.
Breakfast: Агуша Молоко 3,2%, Кофе с Молоком, 2 яйца в лаваше 30 гр. Lunch: Чай с Молоком, Болгарский Перец, Огурец (с Кожурой), Семенишна Сметана 30%, Ранетки, Котлета Домашняя, Картошка Вареная. more...
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Gaining 0.2 kg a Week
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