Weigh In record (no journal entry) for 04 September 2023
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39.3 kg
Lost so far: 13.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2023:
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162 kcal
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Fat: 4.54g | Prot: 4.64g | Carbs: 28.55g.
Breakfast: Геркулес Овсяная Каша на Молоке. Dinner: Нектарины. more...
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Losing 0.2 kg a Week
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