Weigh In record (no journal entry) for 04 September 2023
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123.1 kg
Lost so far: 10.7 kg.
Still to go: 24.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2023:
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246 kcal
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Fat: 8.46g | Prot: 32.58g | Carbs: 10.12g.
Breakfast: Петруха Куриное Филе, Малина (Несладкая, Замороженная), Минская Марка Творог 5%, Савушкин Teos Йогурт Греческий 2%, Кофе (из Молотых Зерен). more...
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Gaining 0.6 kg a Week
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Глокаякуздра's Weight History
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