Weigh In record (no journal entry) for 22 March 2015
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53 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2104 kcal
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Fat: 103.85g | Prot: 117.34g | Carbs: 184.08g.
Breakfast: Bimbo Tostadas Integrales (2), Puleva Leche Semidesnatada. Lunch: Isabel Filete de Atún con Tomate y Pimientos, Ensalada Mixta. Dinner: Manzana Golden, Bimbo Pan Thins 8 Cereales, Campofrío Pechuga de Pavo Finissimas, Naranjas, Fresas, Auchan Yogurt Griego Azucarado, Nueces. more...
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1358 kcal
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Exercise:
Driving - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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