Weigh In record (no journal entry) for 03 September 2023
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75.6 kg
Lost so far: 19.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2023:
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805 kcal
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Fat: 9.37g | Prot: 56.80g | Carbs: 122.25g.
Breakfast: Caffè Espresso, Coop Latte UHT Parzialmente Scremato . Lunch: Carne di Petto di Tacchino, Mela, Mulino Bianco Fette Biscottate Integrali (8,8g), Pomodori, Coop Fagioli Cannellini. Dinner: Pane Bianco, Banana, Pam Panorama Semplici e Buoni Prosciutto Cotto, Fagiolini Verdi, Pomodori, Bonduelle Carta Delle Insalate , Carne di Petto di Tacchino, Mulino Bianco Fette Biscottate Integrali (8,8g). more...
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Gaining 1.1 kg a Week
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federica.bagnolesi's Weight History
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