Weigh In record (no journal entry) for 03 September 2023
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94 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2023:
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1044 kcal
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Fat: 34.89g | Prot: 68.34g | Carbs: 112.07g.
Breakfast: QNT Delicious Whey, Heudebert Biscottes Fibres +. Lunch: Antésite Concentré de Réglisse Anis, Florette Plateau Apéro, Sardines, Tomates Rouges, Notre Jardin Betteraves Rouges Entières. Dinner: Yoplait Petit Suisse 0%, Melon, Florette 3 Légumes Apéro. Snacks/Other: Oasis Tropical (Canette). more...
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2766 kcal
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Exercise:
marche a pied - 1 hour and 40 minutes, Resting - 12 hours and 20 minutes, Sleeping - 10 hours. more...
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Losing 14 kg a Week
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Tazounet42's Weight History
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