Weigh In record (no journal entry) for 03 September 2023
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74.5 kg
Lost so far: 0.4 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2023:
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310 kcal
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Fat: 11.00g | Prot: 11.00g | Carbs: 45.00g.
Lunch: Simple Truth Organic Dried Apricots Unsulfured, Kirkland Signature Chewy Protein BarChewy Protein Bar Peanut Butter and Semisweet Chocolate Chip. more...
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Gaining 1.7 kg a Week
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trojan_n_phx's Weight History
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