Weigh In record (no journal entry) for 03 September 2023
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66.9 kg
Lost so far: 5.6 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2023:
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1140 kcal
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Fat: 66.80g | Prot: 34.56g | Carbs: 110.10g.
Breakfast: Coffee (Brewed From Grounds), Great Value Light Brown Sugar, Egg, Blueberries , Butter , Fage Total 0% Greek Yogurt, Kodiak Cakes Power Cakes. Lunch: Almonds . Dinner: Tillamook Light Sour Cream, Tillamook Medium Cheddar Cheese, Butter , Pineapple , Baked Potato (Peel Not Eaten). Snacks/Other: Peanut Butter Powder, Simply 5 Chocolate Syrup, Ancient Grains Granola with Almonds, Dry Roasted Peanuts. more...
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Gaining 0.0 kg a Week
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hilarybeal11's Weight History
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