peterpahl's Journal, 03 Sep 23

Weigh In record (no journal entry) for 03 September 2023

View Diet Calendar, 03 September 2023:
1543 kcal Fat: 70.13g | Prot: 84.43g | Carbs: 137.37g.   Breakfast: Boiled Egg, Pumpernickel Bread, Land O'Lakes Salted Butter, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Coffee (Brewed From Grounds). Lunch: Buffalo Wild Wings Carrots & Celery Sticks, Saltine Crackers, Progresso Light Chicken & Dumpling Soup. Dinner: No Name Seasoned Croutons, Kroger BLT Salad with Chicken, Saltine Crackers, betterMD Macaroni & Cheese. Snacks/Other: betterMD Vanilla Shake, Great Value Sugar Free Orange Gelatin. more...



     
 

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