Weigh In record (no journal entry) for 03 September 2023
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102.6 kg
Lost so far: 47.3 kg.
Still to go: 23.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2023:
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2251 kcal
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Fat: 115.95g | Prot: 196.91g | Carbs: 80.88g.
Breakfast: Gekochtes Ei, Mayonnaise, Gut & Günstig Körniger Frischkäse, Thunfisch in Wasser (Konserviert). Lunch: Mayonnaise, Thunfisch in Wasser (Konserviert), Freshona Erbsen mit Möhren Sehr Fein, More Nutrition More Clear. Dinner: Alesto Nuts Royal Naturbelassen, More Nutrition More Clear, Mayonnaise, Freshona Grüne Bohnen Extra Fein, Freshona Grüne Bohnen Extra Fein. Snacks/Other: Ja! Milch 3,5%. more...
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Losing 0.7 kg a Week
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GeroTech's Weight History
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