Weigh In record (no journal entry) for 03 September 2023
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56.7 kg
Lost so far: 0 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2023:
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1246 kcal
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Fat: 40.98g | Prot: 79.60g | Carbs: 151.43g.
Breakfast: Huevo Revuelto, Leche de Almendras, Arándanos, Canela, Quaker Avena en Hojuelas . Lunch: Batido Verde, Pechuga de Pollo a la Plancha, Pernil de Pollo (sin Comer la Piel), Arroz Blanco. Dinner: Lechuga de Hoja Roja, Tilapia (Pez), Pepino (con Cáscara), Tomates Cherry. more...
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Losing 0.1 kg a Week
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Caroh0310's Weight History
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