Weigh In record (no journal entry) for 03 September 2023
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49.5 kg
Lost so far: 1.1 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2023:
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1570 kcal
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Fat: 64.24g | Prot: 111.53g | Carbs: 144.08g.
Breakfast: Cappuccino, Cornetto al Pistacchio. Lunch: Chef Menù Insalata Mista, Prugne, Auchan Olio Extravergine di Oliva , Athena Tonno al Naturale, Uovo Sodo. Dinner: Vitasia Latte di Cocco Light, Lidl Filetto di Petto di Pollo a Fette, Cetriolo (senza Buccia), Lattuga Iceberg (Include Tipi Crisphead), Pomodori Ciliegini, Auchan Olio Extravergine di Oliva, Carote, Cipolle. Snacks/Other: Ard Ricotta , Pavlakis Yogurt Greco 0%, Pera Coscia. more...
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Losing 2.1 kg a Week
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jessicamgn's Weight History
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