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138.2
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60.3 kg
Lost so far: 4.1 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2023:
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1289 kcal
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Fat: 110.59g | Prot: 59.98g | Carbs: 25.03g.
Lunch: Carlson Norwegian Cod Liver Oil, Green Olives, Del Monte Avocado, Private Selection Brie, Soft Boiled Egg, Coffee (Espresso Brewed, Decaffeinated) . Dinner: Braised Chicken Liver, Cilantro (Coriander) , Pork Jowl , Chicken Liver (Pan-Fried, Cooked) , Kroger Fermented Sauerkraut, Lindt 95% Cocoa Dark Chocolate, HEB Zucchini , Kroger Hearts of Romaine Lettuce, Bertolli Extra Virgin Olive Oil, Radicchio , Parsley , Celery , Bragg Organic Apple Cider Vinegar. more...
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Gaining 0.6 kg a Week
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Lenok_WatchYourCarbs's Weight History
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