Weigh In record (no journal entry) for 22 March 2015
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86.4 kg
Lost so far: 22.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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968 kcal
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Fat: 25.69g | Prot: 143.31g | Carbs: 39.30g.
Breakfast: Kaffee mit Milch, Babybel Mini Babybel Light, Harzer Harzer Käse. Lunch: K-Classic Barbecue Sauce, Purland Schweineschnitzel. Snacks/Other: Waffel. more...
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Gaining 4.2 kg a Week
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frontalbruder's Weight History
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