Weigh In record (no journal entry) for 22 March 2015
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76.3 kg
Lost so far: 5.1 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1653 kcal
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Fat: 98.68g | Prot: 98.09g | Carbs: 65.15g.
Breakfast: Harry Mehrkornbrötchen (70g), Deli Reform Die Leichte, Langnese Flotte Biene Wildblütenhonig, Kaffee mit Milch. Lunch: Rainforest Foods Chia Seeds, REWE Alaska Seelachsfilet. Dinner: Olivenöl, Chef Select To Go Truthahnstreifen, Bautz'ner Kräuter Dressing, Aldi Feldsalat Mix. more...
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Gaining 4.2 kg a Week
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Lilasocke's Weight History
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