Weigh In record (no journal entry) for 03 September 2023
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98.5 kg
Lost so far: 16.5 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2023:
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1754 kcal
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Fat: 81.12g | Prot: 78.86g | Carbs: 163.19g.
Breakfast: Aldi Wrap Ceasar Chicken, Delvita Schweinekrusten . Lunch: Daim Daim , Caprimo Irish Cappuccino. Dinner: Alesto Pistazien Geröstet & Gesalzen, Aldi Schafskäse, Freihofer Gourmet Praliné, Голубика, Персики, Дыня, Mövenpick Schwarze Johannisbeere Joghurt, Lidl Gouda Jung, Lidl Gouda Jung, Йогурт, Alpenhain Obazda Lauchzwiebel, Jever Lime , Lidl Fladenbrot, Приготовленная Цветная Капуста (из Свежих), Помидор Гриль, Печень Говяжья Жареная. more...
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Gaining 1.4 kg a Week
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Marsenok's Weight History
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