Weigh In record (no journal entry) for 03 September 2023
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60.3 kg
Lost so far: 2.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2023:
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700 kcal
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Fat: 13.34g | Prot: 48.27g | Carbs: 97.37g.
Breakfast: Uva Negra, Ser Yogurt Bebible, La Serenísima Yogur Descremado . Lunch: Pescado al Horno o Hervido. Snacks/Other: Dia Leche Semi Descremada, Granix Granola Crocante, Jorgito Conito de Dulce de Leche. more...
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Losing 0.7 kg a Week
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Fortineraamorir's Weight History
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