Weigh In record (no journal entry) for 03 September 2023
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73.3 kg
Lost so far: 34.2 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2023:
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2099 kcal
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Fat: 66.74g | Prot: 64.46g | Carbs: 308.56g.
Breakfast: Gekochtes Ei, REWE Avocado, Goldähren Wraps Mehrkorn mit Leinsamen, Netto Bulgursalat mit Petersilie, Eisbergsalat, Aldi Hummus Natur. Lunch: McDonald's Cold Brew Caramel Latte, McDonald's Filet-O-Fish, Power System Bite Power Schoko. Dinner: Brokkoli, Pellkartoffeln, Hela Curry Gewürz Ketchup Delikat, Kraft Miracle Whip Balance. Snacks/Other: Aprikosen, Zespri Kiwi Green , Oatly Salted Caramel Eis. more...
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Losing 0.7 kg a Week
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everything2's Weight History
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