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war ziemlich häufig auf Topf und musste viel loswerden
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123 kg
Lost so far: 2 kg.
Still to go: 63 kg.
Diet followed: Reasonably Well.
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1767 kcal
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Fat: 78.29g | Prot: 50.36g | Carbs: 223.50g.
Breakfast: Kartoffeln, Volkorntoast, Gekochtes Ei, Radeberger 4Er Frühstückspack, Bresso Kräuter der Provence, Aldi Kaffeeweißer, Kaffee, Zucker, Volkorntoast. Dinner: Kartoffeln, Kassler, Gekochte Karotten. Snacks/Other: Ikea Kakor Havre, Ikea Kakor Havre, Schokomuffin, Gedeckter Apfelkuchen. more...
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4428 kcal
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Exercise:
Cooking - 3 hours, Bathing - 1 hour, Bike Machine (Cycling) - 40 minutes, Circuit Training - 20 minutes, Walking (slow) - 3/kph - 1 hour, Sleeping - 10 hours and 30 minutes, Resting - 7 hours and 30 minutes. more...
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Losing 14 kg a Week
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yara corvo's Weight History
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