Weigh In record (no journal entry) for 03 September 2023
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71 kg
Lost so far: 6.1 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2023:
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1240 kcal
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Fat: 63.90g | Prot: 75.31g | Carbs: 92.59g.
Breakfast: Ei. Lunch: Gutes Land Gouda , Knorr Salatkrönung Würzige Gartenkräuter, Eisbergsalat, Zwiebeln, Gurke (Geschält), Essig, Rote Paprika, Tomaten. Dinner: Krautsalat, Bratensoße, Kartoffelknödel, Schweinebraten. more...
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Losing 4.2 kg a Week
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Katharina178's Weight History
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