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luckybuck
Journal
04 Oct 09
luckybuck's Journal, 04 Oct 09
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Nothing new to report. Still maintaining by having salads and lean cuisines during the week, staying at around 28-30 points per day and then eating whatever on weekends and holidays.
78.9 kg
Lost so far:
14.1 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
Gaining 0.1 kg a Week
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Comments
Thanks for sharing your method of maintaining - I think that sounds like a good way to go. How far into "whatever" do you go on the weekends - do you just not even think about it? Does it leave you hungry early in the week once you start watching points again?
05 Oct 09 by member:
mcaring
I don't eat many deserts or much fast food on weekends. I tend to have fewer vegetables and more pizza or beer. For me, as long as I get right back on track Monday morning I have kept the weight off.
29 Nov 09 by member:
luckybuck
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luckybuck's Weight History
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