Weigh In record (no journal entry) for 03 September 2023
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54.1 kg
Lost so far: 3.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2023:
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1358 kcal
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Fat: 35.50g | Prot: 58.34g | Carbs: 194.15g.
Breakfast: Weetabix Weetabix, Zymil Latte Alta Digeribilità senza Grassi. Lunch: Kikkoman Salsa di Soia, Cucina e Sapori Glassa con Aceto Balsamico, Coop Insalata Mista Deliziosa, Estathé Limone. Dinner: Frosta Polpette di Pesce, Sprite Sprite. Snacks/Other: night snack, Carte d'Or Gelato Stracciatella, Estathé Limone. more...
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1535 kcal
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Exercise:
random exercises - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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Losing 22.4 kg a Week
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oxogretaoxo's Weight History
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