Weigh In record (no journal entry) for 03 September 2023
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108.1 kg
Lost so far: 1.9 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2023:
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1091 kcal
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Fat: 46.00g | Prot: 54.15g | Carbs: 119.65g.
Breakfast: Бутерброд с Ветчиной и Сыром, Кофе с Молоком, Царка Йогурт Персик-Маракуйя. more...
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Losing 1.4 kg a Week
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