Weigh In record (no journal entry) for 03 September 2023
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51.2 kg
Lost so far: 2.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2023:
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911 kcal
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Fat: 35.11g | Prot: 68.98g | Carbs: 75.52g.
Breakfast: Prozis Small Oat Flakes, Prozis Cacao, Prozis Protein Vegetable Caramelized Popcorn, Prozis Hazelnut Butter. Lunch: Biffi Olio Extravergine di Oliva, Ok Brio Gallette di Mais, Fish & Fine Pesce Spada Affumicato . Snacks/Other: Fiorentini Riso Soffiato, Prozis Hazelnut Butter, Milkeria Yogurt Greco 0%. more...
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Losing 1.4 kg a Week
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Sarabert's Weight History
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