Weigh In record (no journal entry) for 03 September 2023
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52.9 kg
Lost so far: 7.8 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2023:
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929 kcal
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Fat: 44.24g | Prot: 25.45g | Carbs: 109.64g.
Breakfast: Milka Milka Цельный Фундук, Сахар, Кофе, Джанкойское Молоко Молоко 2,5%. Lunch: Милка Молочный Шоколад с Цельным Фундуком, Джанкойское Молоко Молоко 2,5%, Сахар, Кофе, Пицца Домашняя. Snacks/Other: Эклер, Чай, Сахар, Малина. more...
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Gaining 4.2 kg a Week
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vikas16011's Weight History
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