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89.05 kiloyum ☺️
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89.1 kg
Lost so far: 0 kg.
Still to go: 39.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2023:
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2418 kcal
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Fat: 151.64g | Prot: 67.34g | Carbs: 218.44g.
Breakfast: Çay (Demlenmiş). Lunch: Superfresh Soğan Halkası , Fırında Patates, Ekmecik Hamburger Ekmeği, Bim Salatalık Turşusu, Izgara Köfte, Çedar Peyniri, Bol Bol Mayonez, Domatesler, Soğanlar, Yeşil Çay, Tat Ranch Sos, Tat Burger Sos, Tat Barbekü Sos, Bol Bol Ketçap Acılı. more...
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Losing 0.7 kg a Week
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whatcanwedo's Weight History
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