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MiaLove<3
Journal
03 Sep 23
MiaLove<3's Journal, 03 Sep 23
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Weigh In record (no journal entry) for 03 September 2023
83.9 kg
Lost so far:
2.3 kg
.
Still to go:
16.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 September 2023:
1384 kcal
Fat: 55.86g | Prot: 56.29g | Carbs: 159.06g.
Lunch:
Gemischter Salat mit Dressing, Lasagne mit Fleisch.
Dinner:
Mautner Markhof Estragon Senf, Neuburger Neuburger, Semmel, Brunch Kräuter.
Snacks/Other:
Milka Nussini (31,5g), Fuzetea Eistee Zitrone Zitronengras, Red Bull Red Bull.
more...
233 kcal
Exercise:
Sauna - 30 minutes, Samsung Health - 23 hours and 30 minutes.
more...
Gaining 2.1 kg a Week
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MiaLove<3's Weight History
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