Weigh In record (no journal entry) for 02 September 2023
|
51.2 kg
Lost so far: 19.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 September 2023:
|
1505 kcal
|
Fat: 55.37g | Prot: 73.94g | Carbs: 177.36g.
Breakfast: Cherry Tomatoes, Coastal Valley Farms Organic Spring Mix, Egg, Raspberries , Dave's Killer Bread Raisin’ The Roof, Peanut Butter, Bananas, Coffee, Orgain Organic Protein & Superfoods Vanilla Bean, Bloom Greens and Superfoods, Trader Joe's Original Coconut Creamer Non-Dairy. Lunch: Heavy Cream, Nabisco Premium Soup & Oyster Crackers, New England Clam Chowder, Orgain Organic Protein & Superfoods Vanilla Bean, PBfit Peanut Butter Powder , Granny Smith Apples, Coastal Valley Farms Organic Spring Mix, Blueberries , Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Celery . Snacks/Other: Mimosa. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
umandasun's Weight History
|