Weigh In record (no journal entry) for 02 September 2023
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51.2 kg
Lost so far: 19.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2023:
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1505 kcal
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Fat: 55.37g | Prot: 73.94g | Carbs: 177.36g.
Breakfast: Cherry Tomatoes, Coastal Valley Farms Organic Spring Mix, Egg, Raspberries , Dave's Killer Bread Raisin’ The Roof, Peanut Butter, Bananas, Coffee, Orgain Organic Protein & Superfoods Vanilla Bean, Bloom Greens and Superfoods, Trader Joe's Original Coconut Creamer Non-Dairy. Lunch: Heavy Cream, Nabisco Premium Soup & Oyster Crackers, New England Clam Chowder, Orgain Organic Protein & Superfoods Vanilla Bean, PBfit Peanut Butter Powder , Granny Smith Apples, Coastal Valley Farms Organic Spring Mix, Blueberries , Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Celery . Snacks/Other: Mimosa. more...
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Losing 0.2 kg a Week
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umandasun's Weight History
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