Weigh In record (no journal entry) for 02 September 2023
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80.2 kg
Lost so far: 1.3 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2023:
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1738 kcal
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Fat: 74.48g | Prot: 63.42g | Carbs: 202.97g.
Breakfast: Café Brasileiro Café com Açúcar, Peito de Frango, Pullman Bisnaguinha. Lunch: Cepêra Ketchup Original, Yoki Batata Palha Tradicional, Alface, Repolho Refogado, Purê de Batatas (Leite Integral e com Margarina), Perdigão Linguiça Calabresa, Carioca Feijão Cozido, Camil Arroz Branco Cozido. Dinner: Yoki Batata Palha Tradicional, Perdigão Salsicha Hot Dog, Purê de Batatas (com Leite Integral e Manteiga), Pão de Leite. Snacks/Other: Kellogg's Sucrilhos Sabor Chocolate, Danone Iogurte de Morango. more...
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Losing 0.2 kg a Week
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girlsammy's Weight History
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