Weigh In record (no journal entry) for 02 September 2023
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83.6 kg
Lost so far: 0.7 kg.
Still to go: 2.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2023:
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1445 kcal
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Fat: 70.92g | Prot: 56.42g | Carbs: 146.85g.
Breakfast: Kroger Deli Thin Sliced Pepperoni, Whole Milk, Coffee, Kellogg's All-Bran Buds, Pineapple. Lunch: Olive Oil, Mixed Salad Greens, Laughing Cow Original Creamy Swiss Cheese, Apples, Devonsheer Melba Rounds - Sesame. Dinner: Mozzarella Fresca Fresh Mozzarella, English Muffin. Snacks/Other: Miller Brewing Company Peroni. more...
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Gaining 1.9 kg a Week
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Pearsall30-34's Weight History
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