Weigh In record (no journal entry) for 02 September 2023
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92.8 kg
Lost so far: 7.1 kg.
Still to go: 18.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2023:
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1234 kcal
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Fat: 81.28g | Prot: 50.70g | Carbs: 85.57g.
Breakfast: AriZona Beverage Green Tea with Ginseng & Honey, Coffee. Lunch: Sonic Breakfast Burrito Bacon. Snacks/Other: Simple Truth Pistachios. more...
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Losing 1.3 kg a Week
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