Weigh In record (no journal entry) for 30 August 2023
|
84 kg
Lost so far: 1 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
|
787 kcal
|
Fat: 23.05g | Prot: 40.53g | Carbs: 105.32g.
Breakfast: Кефир 1%, Mätti Мюсли Банан и Шоколад. Lunch: Хлебцы Молодцы Хлебцы Цельнозерновые Фитнес Линия, Рыбный Суп. Dinner: Овощное Рагу с Курицей. more...
|
Losing 7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Кулагина Ирина's Weight History
|