Weigh In record (no journal entry) for 01 September 2023
|
83.2 kg
Lost so far: 1.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 September 2023:
|
1082 kcal
|
Fat: 41.91g | Prot: 24.95g | Carbs: 155.42g.
Breakfast: Кефир 1%, Matti Мюсли с Ежевикой и Малиной, Кофе с Молоком. Lunch: Кефир 1%, Matti Мюсли с Ежевикой и Малиной. Dinner: Верес Рагу Овощное с Грибами . more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Кулагина Ирина's Weight History
|