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020923 Turun 1,1kg alhamdulillah
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65.7 kg
Lost so far: 3.2 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2023:
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582 kcal
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Fat: 14.40g | Prot: 26.28g | Carbs: 86.19g.
Breakfast: Herbalife Green Tea, Herbalife Herbal Aloe Concentrate, Herbalife F1 Shake Mix Dutch Chocolate. Lunch: Fiesta Ramen. Dinner: Salad Selada dengan Telur, Tomat, dan / atau Wortel, Kewpie Salad Dressing dengan Wijen Sangrai. Snacks/Other: Mama Suka Rumput Laut Kering Panggang (Nori) Pedas. more...
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Losing 1.1 kg a Week
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alitllebitsweet's Weight History
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