Weigh In record (no journal entry) for 02 September 2023
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123.5 kg
Lost so far: 62.5 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2023:
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903 kcal
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Fat: 46.79g | Prot: 53.74g | Carbs: 67.34g.
Breakfast: Salakis Feta Light, Meierkamp Weidemilch 3,5%, Schlagsahne, Ei, Foodspring Protein Cream Haselnuss, ültje Erdnussmus Pur, Grafschafter Eiweißbrot (42g). Lunch: Feta Tomaten Spinat Sauce (ofen), Milbona Sahnejoghurt Griechischer Art, Vollkornnudeln (Gekocht). Snacks/Other: Alpro Not Milk 3,5%. more...
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Losing 0.6 kg a Week
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EinfachEve's Weight History
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