Weigh In record (no journal entry) for 02 September 2023
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59.8 kg
Lost so far: 2.7 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2023:
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561 kcal
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Fat: 18.97g | Prot: 41.86g | Carbs: 56.80g.
Breakfast: Сладкий Красный Перец, Бутерброд с Ветчиной и Сыром, Слабое Кофе с Сахаром. Lunch: Борщ Украинский. Dinner: Запеченная или Жаренная Рыба. more...
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Losing 2.1 kg a Week
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Maria Shinkorenko's Weight History
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