Weigh In record (no journal entry) for 02 September 2023
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97.8 kg
Lost so far: 9.2 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2023:
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1999 kcal
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Fat: 130.60g | Prot: 105.43g | Carbs: 112.16g.
Lunch: Haşlanmış Yumurta, Marul, Domatesler, Bim Fıçı Salatalık Turşusu, Namet Hindi Füme, Ekici Top Peynirim. Snacks/Other: Fıstıklı Baklava, Züber Züber Lokma, Fıstık Ezmesi. more...
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Losing 2.8 kg a Week
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fittecrübe's Weight History
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