Weigh In record (no journal entry) for 02 September 2023
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88 kg
Lost so far: 47.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2023:
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702 kcal
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Fat: 24.58g | Prot: 79.88g | Carbs: 43.16g.
Breakfast: Quäse Protein, Äpfel, Möhren, Gut & Günstig Mozzarella Leicht, Roi De Trefle Weichkäse mit Joghurtkulturen. Snacks/Other: Kaffee, TiP Süßstoff Tabletten, Gut & Günstig Fettarme H-Milch 1,5% Fett. more...
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Losing 1.4 kg a Week
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Sebastian486's Weight History
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