Weigh In record (no journal entry) for 02 September 2023
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54 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2023:
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877 kcal
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Fat: 31.80g | Prot: 51.67g | Carbs: 82.40g.
Breakfast: Pizza Selbstgemacht. Lunch: Ja! Butterkäse, REWE Bio Körniger Frischkäse Halbfettstufe, REWE Bio Finn Toasties. Dinner: Bitburger Radler. more...
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Losing 3.5 kg a Week
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