Weigh In record (no journal entry) for 02 September 2023
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107.1 kg
Lost so far: 7.9 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2023:
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2570 kcal
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Fat: 76.00g | Prot: 145.63g | Carbs: 329.32g.
Breakfast: Whole Earth Beurre de Cacahuète 99%, Citron, Banane, Yoplait Skyr Nature, Côte d'Or Bio Noir 85%, Bjorg Flocons d'avoine Nature Bio, Lune de Miel Miel de Fleurs, Pain Complet, Café, Noix de Cajou. Lunch: Monoprix La Salade Façon Thaï, Taureau Ailé Riz Thaï, Poulet (Pané et Frit). Dinner: McCain Frites Just au Four, Auchan Pain Hamburger (82,5g), L'étal du Boucher Steaks à Griller. Snacks/Other: Biotech USA Iso Whey Zéro, Nectarines, Poires. more...
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Losing 0.3 kg a Week
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zakill67's Weight History
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