Weigh In record (no journal entry) for 02 September 2023
|
57.4 kg
Lost so far: 8.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 September 2023:
|
1771 kcal
|
Fat: 53.37g | Prot: 77.39g | Carbs: 208.27g.
Breakfast: Zucker, Milbona Kaffeeweißer, Kaffee. Lunch: SPAR Enjoy Nudel Thunfisch Salat . Dinner: Billa Hartkäse, Hofer Sugo Basilico, Ja! Dinkel-Vollkorn Spaghetti. Snacks/Other: Woerle Emmentaler, Kiwi, Gösser Naturradler, Emmi Caffè Latte Cappuccino, S-Budget Energy Drink. more...
|
|
1998 kcal
|
Exercise:
Housework - 6 hours and 30 minutes, Resting - 11 hours and 30 minutes, Sleeping - 6 hours. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kitty kätzchen's Weight History
|