Weigh In record (no journal entry) for 02 September 2023
|
69.5 kg
Lost so far: 0 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 September 2023:
|
731 kcal
|
Fat: 31.46g | Prot: 30.52g | Carbs: 79.85g.
Breakfast: Combo Family Cappuccino Schoko, Milsani Latte Macchiato Weniger Süss, Güldenhof Delikatess Schinkenwurst, Mischkornbrot. Lunch: Edeka Pizza Donut. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nadine581's Weight History
|