Weigh In record (no journal entry) for 02 September 2023
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86.7 kg
Lost so far: 6.6 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2023:
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1759 kcal
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Fat: 105.81g | Prot: 96.50g | Carbs: 105.10g.
Breakfast: Омлет, Говядина Жаренная с Луком. Lunch: Моя Семья Гречка, Свинина с Луком в Томатной Пасте. Dinner: Говядина Жаренная с Луком, Моя Семья Гречка. more...
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Losing 5.6 kg a Week
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one_hated's Weight History
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