Weigh In record (no journal entry) for 02 September 2023
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70.1 kg
Lost so far: 3.2 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2023:
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1587 kcal
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Fat: 41.02g | Prot: 95.88g | Carbs: 211.53g.
Breakfast: Лепешка, Салат из Свеклы с Чесноком, Борщ. Lunch: Арбуз, Савушкин Йогурт Греческий Teos, Сырники Домашние. Dinner: Банан, Сырники, Лепешка, Борщ, Котлеты из Куриной Грудки. more...
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Losing 0.7 kg a Week
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juli96961's Weight History
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