Weigh In record (no journal entry) for 01 September 2023
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113.5 kg
Lost so far: 11.5 kg.
Still to go: 43.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2023:
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1007 kcal
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Fat: 28.97g | Prot: 71.93g | Carbs: 113.78g.
Lunch: Bufalo Dourado Burrata de Búfala , Quatá Creme de Ricota Sabor Presunto, Wickbold Pão de Forma . Dinner: Pernil Assado, In Natura Tomate, Chuchu Cozido, Arroz Parboilizado Cozido, Camil Feijão Preto Cozido . Snacks/Other: Holme Mill Jordans Granola Fruits & Nuts, Batavo Iogurte Natural Desnatado, Banana Nanica. more...
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Losing 2.6 kg a Week
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Quetrim.Raisa's Weight History
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