Weigh In record (no journal entry) for 21 March 2015
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116.7 kg
Lost so far: 0 kg.
Still to go: 37.3 kg.
Diet followed: Reasonably Well.
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903 kcal
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Fat: 58.06g | Prot: 38.52g | Carbs: 66.55g.
Lunch: Coca-Cola Diet Coke Caffeine Free, Kroger 3 Cheese Blend Singles, Hillshire Farm Deli Select Oven Roasted Turkey Breast, Kroger Yellow Mustard, Hellmann's Real Mayonnaise, Nickles Light 35 Wheat Bread. Snacks/Other: Sour Cream (Cultured), Ruffles Original Potato Chips. more...
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3467 kcal
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Exercise:
Sitting - 5 hours, Shopping - 1 hour, Housework - 1 hour, Resting - 12 hours, Sleeping - 5 hours. more...
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Gaining 3.0 kg a Week
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rcpickett's Weight History
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