Weigh In record (no journal entry) for 01 September 2023
|
57.5 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 September 2023:
|
1435 kcal
|
Fat: 52.27g | Prot: 51.45g | Carbs: 183.79g.
Breakfast: Zucker, Milbona Kaffeeweißer, Kaffee. Lunch: SPAR Enjoy Nudel Thunfisch Salat . Dinner: Dm Bio Veganes Pasta-Topping Parmesan-Alternative, 80 G, Hofer Sugo Basilico, Ja! Dinkel-Vollkorn Spaghetti. Snacks/Other: Kiwi, S-Budget Cabanossi Classic, S-Budget Energy Drink. more...
|
|
2216 kcal
|
Exercise:
Housework - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kitty kätzchen's Weight History
|