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tech nerd
Journal
31 Aug 23
tech nerd's Journal, 31 Aug 23
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We attended a potluck yesterday. I did not stay totally keto. I had a three-bean salad, and also a baked bean dish. So, I gained a bit.
64.7 kg
Lost so far:
1.1 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
Gaining 3.8 kg a Week
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tech nerd's Weight History
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