Weigh In record (no journal entry) for 01 September 2023
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59.8 kg
Lost so far: 2.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2023:
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453 kcal
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Fat: 25.28g | Prot: 28.02g | Carbs: 28.76g.
Breakfast: Сыр Российский, Экомилк Масло Сливочное 82,5%, Батон Нарезной, Варенье, Творог 9%. more...
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Losing 0.1 kg a Week
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Greencat001's Weight History
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