Weigh In record (no journal entry) for 01 September 2023
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68.2 kg
Lost so far: 19.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2023:
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316 kcal
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Fat: 9.26g | Prot: 6.65g | Carbs: 54.16g.
Breakfast: Lucky Days Круассаны с Клубничной Начинкой, Обычные Блины, Банан. more...
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Gaining 0.0 kg a Week
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